The workbook
Who Am I Now?
Seven rooms. You can stay in one. There is no reinvention plan hiding on the last page.
Free Yours to keep. On your phone, or printed, with room to write.
Read the seven roomsFor the life you are already in
A little space to hear yourself again.
I don’t tell you what your life should look like. I help you hear what you’re already saying about it, and decide what you want to do next.
Online, from Australia
A conversation
The Next Chapter Session
Ninety minutes for a woman who knows something needs to change, even if she doesn’t yet know what.
AUD 320 The hour, and a note afterwards. Five to ten places.
Ask for a place
A place to begin
Not a reinvention. A pause long enough to notice what is already asking for your attention.
Inside the workbook
Seven rooms
Stay in the one that flickers. Leave the one that doesn’t. Read it on your phone, or print it and write in the margins.
- RememberWho were you before you got so busy being everything?
- NoticeWhat have you become really good at carrying?
- RedefineWhat if nobody else got to define success?
- WantWhat do you want more of, and what do you want less of?
- Follow itWhat’s been tapping you on the shoulder?
- ImagineHow do you want an ordinary Tuesday to feel?
- MoveWhat’s one tiny move toward the thing that flickered?
The same moment, different lives
You may have built the career, raised the humans, kept approximately four thousand tabs open and still looked, from the outside, like a functioning adult. Somewhere in that, a quieter question got louder. What do I want now?
Different stories. One moment underneath: the version of life that got you here no longer quite fits, and you don’t know what comes next. The family, the work, and the life you already have are welcome in the room.
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“I’m newly divorced and I need to reinvigorate my career.”
Hear who you are now. Name what you can already do. Choose one experiment.
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“I’m high up, and I want down.”
Separate status from desire. Explore a change that leaves the life standing.
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“My children are older. I want a job of my own.”
See the capability nobody paid you for. Find a realistic first move.
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“I’m just a mess.”
Slow the decision down. If you need a clinician, that is the honest next step.
Hear. Want.
Imagine. Move.
One way of speaking. Education that helps something make sense, then a question that opens a door. Understanding is for living, not for staying in the journal.
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Hear
What is working, heavy, or no longer fitting. What you carry because you always have.
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Want
More of, and less of, before you negotiate it into something sensible.
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Imagine
An ordinary Tuesday. The idea that keeps tapping you on the shoulder.
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Move
One small action, and a date you can keep. Not a new life by Monday.
You don’t have to wait until life gets easier to start considering what might make it better.
Kathryn
Building a life I love being in.